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Dr. Mary Enig Ph.D. (Research on Coconut Oil)
As a cooking oil, its chemical structure is kept intact and therefore is
resistant to mutations of fatty acid chains - even when used at higher cooking
temperatures: It is the safest oil to use at high temperatures. On the other
hand, seed oils - when used for cooking - produce trans-fatty acids which have
been indicated in cancer, and fatty build-up in the arteries and liver.
Dr. Bruce Fife N.D. (The Healing Miracles of Coconut Oil)
To enjoy the health benefits of coconut oil and reduced the harmful effects
caused by other dietary fats, you should use coconut oil for most all of your
cooking and reparation needs. Most brands of coconut oil have a very mild flavor
and can be used to cook any type of food. Because it is a primarily saturated
fats, the heat of cooking does not create a free-radical soup like it does with
other vegetable oils
Dr. Conrado S. Dayrit, M.D. (Coconut Cures)
Coconut oil has an important medical role to play in nutrition, metabolism, and
health care. Indeed, properly formulated and utilized, coconut oil may be the
preferred vegetable oil in our diet and the special hospital foods used
promoting patient recovery.
Cory Young – Herbalist (Coconut Oil Increases Beneficial Properties in
Human Breast Milk)
When a lactating woman adds foods rich in lauric acid to her diet, the amount of
lauric acid available in her breast milk increases substantially to levels three
times the original level and nearly double the amount of capric acid. In
countries where coconut oil is a diet staple, levels of lauric acid in the
mother’s milk can be as high as 21% and capric acid can be as high as 6% giving
her infant even more protection against viruses, bacteria, and protozoa.
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